Advice Health Lifestyle Productivity

Week 1 Without Sugar! 40 day challenge.

If you haven’t read the original post, check it out here. The Spark Notes are, I’m going 40 days and nights without consuming processed sugars and I’m going to document the results with weekly articles. This is week 1! Day 1 without sugar 3/1/2017:  I made it through without any real struggle at all. I didn’t

Food Health Lifestyle

40 Days and 40 Nights Without Sugar: The Intro

That’s right! I’m doing it! The no sugar challenge, aka Lent. I’m going to go the next 40 days and 40 nights without consuming sugar, and I’m going to document the results on my body and mind. First let’s talk about how this got started. I moved to Austin, Texas from sunny Laguna Beach mid